“We don’t heal in isolation; we heal in connection.” – Esther Perel
Welcome to
Shade Tree Counseling
Each phase of life brings with it opportunity for meaning and joy. Right alongside those opportunities we face the challenges of living, among them: Work, family, parenting, coming out, trauma, navigating social norms that don’t quite fit us, tolerating the rupture and repair of our closest relationships. In the midst of the hard work of surviving, we all need a comfortable place of respite to reflect, heal, and re-orient to thriving.
At Shade Tree Counseling, your healing is rooted in safety and trust, so that you may understand yourself in new ways: connect to the life you want to be living and take action. Our compassionate, individualized therapy helps settle the tension, find inner awareness, and discover a sustainable grounded trust in yourself.
Our Commitment
A Shaded Resting Place for Healing: You will find a non-judgmental, confidential, and collaborative space to reflect on what you really want for your life.
Find Your Ground: You will learn practical, gentle tools to regulate your nervous system, allowing your mind and body to find genuine rest and move away from constant vigilance.
Cultivate Lasting Growth: Our experienced therapists work with you to understand your unique challenges, build inner resources, and develop patterns of choices that nurture your resilient, best lived life.
If you are ready for respite from the heat of the day-to-day struggle, come have a seat in the shade.
Areas of Focus
Anxiety
Trauma
Relationships
Parenting
Neuro-diversity
ADHD
Gender and Sexuality
Somatic Issues
Book a Consultation Now
Find a 15 minute time that works for you
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